High and low tides in Avarua (Rarotonga, Cook Islands) for today and tomorrow, in local time, with the best times to fish. The app above shows the tide curve, wind and sea conditions for the next 7 days.
| Tide | Time | Height |
|---|---|---|
| Low tide | 2:12 AM | 0.35 m |
| High tide | 8:21 AM | 0.89 m |
| Low tide | 2:30 PM | 0.39 m |
| High tide | 8:30 PM | 0.97 m |
Tidal range: 0.69 m · Spring tides
| Tide | Time | Height |
|---|---|---|
| Low tide | 3:00 AM | 0.28 m |
| High tide | 9:12 AM | 0.91 m |
| Low tide | 3:07 PM | 0.35 m |
| High tide | 9:15 PM | 1.02 m |
Tidal range: 0.77 m · Spring tides
Heights relative to mean sea level, not chart datum. Model forecast (~8 km grid) that may differ near complex coasts, estuaries and harbours. Not for navigation.
There is no wind or wave forecast here yet: these times take the tide, sun and moon into account, but not bad weather. The app above has the full forecast. An indicative 0–100 index that blends classic angler signals: solunar periods (30%), dawn and dusk (20%), tidal movement (25%), moon phase (10%) and barometric trend (15%). Hours with dangerous weather are penalised. Use it as a guide — local knowledge always wins.